A nourishing group wellness session created especially for the people who spend their days caring for others.

The Caregiver’s Pause offers wellness practitioners, medical professionals, therapists, caregivers, educators and support staff a dedicated space to release tension, replenish and deeply rest.

In this restoring group session, participants are invited to step away from the demands of their work and reconnect with a sense of calm, presence and renewal.

This customized experience is conveniently offered on-site at your clinic, practice, healthcare organization or school, or virtually for teams working from different locations.

Sessions can be 30-75 minutes and include any combination of these options:

• Intentional Breath
• Guided Meditation
• Gentle Yoga
• Relaxation Techniques
• Reiki Energy Work

Designed as a simple, grounded wellness offering, no previous meditation, yoga or Reiki experience is required. Participants can arrive as they are, settle in and receive.

A meaningful way for organizations to support the people who support everyone else.

Reach out at 612-701-3997 to discuss your group’s needs and get a quote for your customized session(s).

Learn more about Reiki here.