Come home to your most beautifully bright and authentic self.
An 8-week journey to inner connection and outer radiance
If you’ve been doing inner work for years and are still struggling to find the peace, purpose, joy or freedom you know is possible, this immersive 1:1 experience will guide you into more abundant and expansive ways of living your life.
Utilizing yogic principles and neuroscience, somatic processing, heart-centered spirituality and energetic tools, the Illuminate journey, based on Kimberly Beekman’s Inner Alignment System is practical, evidence-based and multi-dimensional.
By healing issues at the root cause and facilitating shifts within the six layers of your being (physical, mental, emotional, energetic, awareness and bliss) over the course of 8 weeks, profound and lasting transformation can occur.
How it Works:
Weekly 6-Layered Healing Sessions
Each week, in a precise, holistic approach, you’ll be guided to work through current life struggles which can be sourced from trauma that lives in the body.
Negative experiences from childhood get frozen and stored in the body because the brain wasn’t fully developed to process them, and what was needed at the time (e.g. love, safety, understanding) wasn’t received. These experiences then act as a filter through which life is perceived.
For example, if you were left out on the playground as a six year old and felt alone, when your spouse ignores you or a friend doesn’t return your call, you may feel that same sense of abandonment or that you don’t matter.
Fear-based reactivity patterns can get reinforced every time these false beliefs come to light. Anxiety, frustration, overwhelm or depression can follow.
When traumatic body memories are fully processed, response patterns can shift and renewed energy can be integrated into every layer of your being.
Decades of suffering and dis-ease can be healed. Lost parts of self can be reclaimed.
New perspectives, deeper connection with your heart and alignment with your soul’s truth can be realized.
Daily Practices
You’ll receive simple inner care practices such as meditation, mantra and movement to anchor in the new vibrations from healing sessions. Just 20-30 minutes of practice a day for 60 days can create new neuro pathways for healing to be sustained.
Weekly Curriculum
You’ll receive weekly teachings and a guidebook to cultivate awareness, inner connection and self-acceptance.
Daily Support
You’ll be held in a nurturing container with daily text check-ins, encouragement for your practices and guidance to help you work through issues in the moment.
Over the course of 8 weeks, you and the world around you will shift as you:
- Set the vision for how you want your life to feel and create momentum in that direction.
- Understand and appreciate your unique energetics through the lens of the natural elements.
- Recalibrate energetic imbalances so you can experience inner bliss.
- Transform decades of internal struggle by unpacking the fear that’s kept you stuck.
- Rewire belief systems so you can step into a more expansive version of yourself.
- Reconnect with your heart and the divine love that flows within.
- Release karma and forgive the past.
- Acknowledge and integrate your shadow qualities to remember your wholeness.
- Empower your life with inner care FIRST.
Life can feel joyful and light when you come home to your heart.
Dreams can become reality when your vision aligns with your soul.
Calming your nervous system and cultivating inner peace can be reflexive and easy.
Relationships can feel more nourishing and unhealthy patterns can be released.
You deserve to know the radiance of your light and feel safe to shine it.
You don’t have to look to external world to feel fulfilled, loved, at peace or authentically seen.
With inner connection, you can return to the wholeness that you already are.
Here’s what you’ll receive during your 8-week journey:
- 8 weekly coaching and healing sessions via Zoom/phone (1.5 hours/week)
- 8 weekly inner care assignments (20 minutes per day)
- 4 (30 minute) energy balancing/practice sessions
- Weekly topics and teachings
- Awaken Your Potency book by Kimberly Beekman
- A library of yoga and meditation recordings
- Between session guidance and support
- A toolbox of simple self-healing practices to support you for life
Contact me here to schedule a free discovery call to see if this program is the right fit for you.
What clients have experienced
“I highly recommend this program to anyone who has ever been interested in consciously manifesting the life of your greatest potential.
My 8-week journey took time and reflection, which was so worth the result! I have found that when I meditate on a regular basis, I stay more focused on what I want to accomplish, I don’t let distractions move me away from the life I want to live. I also learned healthy ways to respond to bumps in the road and view obstacles in terms of what lessons I need to learn versus a setback.
I am now a few weeks out of the program and regularly go back to the different areas that I want to work on. I practice self care in the morning and when I need a double dose, I listen to the guided mediations in my car on my way to work.
The weekly sessions with Shannon discussing what I learned gave me the opportunity to stay on track, dig deeper into what I want and put the time and effort into my overall well-being – a true gift indeed!” ~ NH
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“All we need to “do” is be ourselves. Working with Shannon, I developed a greater awareness and understanding of some of the beliefs and fears that I have been holding onto. Through exploration in a safe and supportive space, she provided tools and practices that encouraged me to go deeper and trust that it would be ok.” ~ ADE
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“Shannon shows up present and in her heart. I can see it in her eyes and I feel it in her presence. She challenges me without any judgement. She gives me the space to explore all that shows up. She is so authentic every session. There is a grace in guiding, attentive listening, just letting be what is present and a skill in pushing my fear even in resistance.” ~CS
