Energy Healing Yoga
Bring balance and peace to mind, body and spirit in this restoring and revitalizing yoga session.
This deeply restful experience combines the holistic modalities of Yin and Restorative Yoga with Reiki healing.
For 60 blissful minutes, you’ll be guided to calm your mind and cultivate awareness through a series of gentle postures that slowly release tension from the muscles, tissues and joints.
While relaxing into your body, Reiki healing will be channeled to support your energy flow, promoting harmony and balance for all levels of your being.
You'll leave this session feeling more centered with an encompassing sense of peace that can last far beyond the time we spend together.
Available on Zoom or in-person at a lovely studio in the Minneapolis area for up to 4 participants.
Contact me at 612-701-3997 to schedule.